Collection: Challenges

Solara Challenges™ are guided experiences designed to spark intentional living, consistent action, and lasting personal momentum. Each challenge includes prompts, rituals, or tasks that support habit-building, mindset shifts, and meaningful change. Whether used for personal growth or professional support, these ready-to-implement programs are ideal for individuals, wellness practitioners, and group facilitators seeking structured transformation without the overwhelm.

Challenges
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  • 28-Day Manifesting Challenge28-Day Manifesting Challenge

    28-Day Manifesting Challenge

    The Manifesting Challenge is a powerful 4-week experience designed to bring clarity, confidence, and momentum to your...
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  • 30-Day Personal Growth Challenge30-Day Personal Growth Challenge

    30-Day Personal Growth Challenge

    The 30-Day Personal Growth Challenge is a guided experience to help you reconnect with yourself, reset your routines,...
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  • 30-Day Self-Awareness Challenge30-Day Self-Awareness Challenge

    30-Day Self-Awareness Challenge

    The 30-Day Self-Awareness Challenge is a powerful invitation to slow down, tune in, and get real with yourself — one ...
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  • 30-Day Leave Your Comfort Zone Challenge30-Day Leave Your Comfort Zone Challenge

    30-Day Leave Your Comfort Zone Challenge

    The 30-Day Leave Your Comfort Zone Challenge invites you to stretch your limits, face your fears, and grow your confi...
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  • 28-Day Gratitude Challenge28-Day Gratitude Challenge

    28-Day Gratitude Challenge

    The 28-Day Gratitude Challenge is a gentle yet powerful practice designed to help you reconnect with what’s good — ev...
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  • 30-Day Win Your Mornings Challenge30-Day Win Your Mornings Challenge

    30-Day Win Your Mornings Challenge

    The 30-Day Win Your Mornings Challenge is a full-spectrum reset to help you reclaim your mornings with clarity, energ...
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How People are Using Solara Challenges

  • To Establish and Anchor New Routines

    “I was tired of overcomplicating things. This made it easy — one prompt, one focus, and I actually followed through.”

    Cynthia L., Yoga Instructor

    Cynthia paired her challenge with her morning coffee — and for the first time, her routine stuck. The structure helped her stop overthinking and start showing up.

  • To Create Everyday Consistency

    “It gave me something to show up for — without pressure. I could do it in 3 minutes or 30.”

    Bryan B., Business Owner

    After hitting a wall with stress and decision fatigue, Bryan shared that the challenge gave him a reason to breathe again. No pressure. No performance. Just space to reconnect.

  • As Plug-and-Play Coaching Support

    “It’s the perfect add-on when I see a pattern or block that needs more time. I can send a challenge and know they’re supported between calls.”

    Eli T., Life + Purpose Coach

    Eli uses Solara Challenges as targeted tools for clients navigating change, stuckness, or low motivation. Without needing to build something custom, he’s able to offer valuable support that fits seamlessly into any coaching program.

  • To Strengthen Group Coaching Programs

    “I use the challenges to keep my group clients connected between sessions — it gives them something to focus on, reflect on, and share.”

    Nina V., Wellness Coach + Course Creator

    Nina integrates Solara Challenges into her 4-week group journeys. Clients use the daily prompts to reflect and stay engaged outside of sessions, which deepens their personal insight and builds community among the group.