Collection: Challenges

Solara Challenges™ are guided experiences designed to spark intentional living, consistent action, and lasting personal momentum. Each challenge includes prompts, rituals, or tasks that support habit-building, mindset shifts, and meaningful change. Whether used for personal growth or professional support, these ready-to-implement programs are ideal for individuals, wellness practitioners, and group facilitators seeking structured transformation without the overwhelm.

Challenges
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  • 60-Day Well-Being Challenge60-Day Well-Being Challenge

    60-Day Well-Being Challenge

    The 60-Day Well-Being Challenge is a creative, heart-centered journey designed to help you step out of autopilot and ...
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  • 30-Day Life Purpose Challenge30-Day Life Purpose Challenge

    30-Day Life Purpose Challenge

    The Life Purpose Challenge is a transformational 30-day journey designed to help you reconnect with your values, pass...
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  • 30-Day Happiness Challenge30-Day Happiness Challenge

    30-Day Happiness Challenge

    The Happiness Challenge is a joyful 30-day reset built around small, meaningful actions that brighten your day — and ...
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  • 30-Day Mindfulness Challenge30-Day Mindfulness Challenge

    30-Day Mindfulness Challenge

    The Mindfulness Challenge is a 30-day experience designed to help you slow down, reconnect, and stay grounded — no ma...
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  • 30-Day Acts of Kindness Challenge30-Day Acts of Kindness Challenge

    30-Day Acts of Kindness Challenge

    The Acts of Kindness Challenge is a 30-day invitation to lead with compassion — toward yourself and others — through ...
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  • 30-Day Law of Attraction Challenge30-Day Law of Attraction Challenge

    30-Day Law of Attraction Challenge

    The Law of Attraction Challenge is a 30-day mindset and manifestation journey designed to help you align with your vi...
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How People are Using Solara Challenges

  • To Establish and Anchor New Routines

    “I was tired of overcomplicating things. This made it easy — one prompt, one focus, and I actually followed through.”

    Cynthia L., Yoga Instructor

    Cynthia paired her challenge with her morning coffee — and for the first time, her routine stuck. The structure helped her stop overthinking and start showing up.

  • To Create Everyday Consistency

    “It gave me something to show up for — without pressure. I could do it in 3 minutes or 30.”

    Bryan B., Business Owner

    After hitting a wall with stress and decision fatigue, Bryan shared that the challenge gave him a reason to breathe again. No pressure. No performance. Just space to reconnect.

  • As Plug-and-Play Coaching Support

    “It’s the perfect add-on when I see a pattern or block that needs more time. I can send a challenge and know they’re supported between calls.”

    Eli T., Life + Purpose Coach

    Eli uses Solara Challenges as targeted tools for clients navigating change, stuckness, or low motivation. Without needing to build something custom, he’s able to offer valuable support that fits seamlessly into any coaching program.

  • To Strengthen Group Coaching Programs

    “I use the challenges to keep my group clients connected between sessions — it gives them something to focus on, reflect on, and share.”

    Nina V., Wellness Coach + Course Creator

    Nina integrates Solara Challenges into her 4-week group journeys. Clients use the daily prompts to reflect and stay engaged outside of sessions, which deepens their personal insight and builds community among the group.